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Best Self · Goal Setting · productivity · Nov 13, 2016

Maintain Your Flow By Breaking Bad Habits That Are Killing Your Productivity

In his seminal 1990 book, Flow: The Psychology of Optimal Experience, the psychologist Mihaly Czikszentmihalyi described the value of staying in a focused state that he called "the flow" to achieve maximum performance and productivity in all endeavors. When he...

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