News – Tagged "Best Self"– BestSelf.Co

Best Self · Goal Setting · productivity · Nov 13, 2016

Maintain Your Flow By Breaking Bad Habits That Are Killing Your Productivity

In his seminal 1990 book, Flow: The Psychology of Optimal Experience, the psychologist Mihaly Czikszentmihalyi described the value of staying in a focused state that he called "the flow" to achieve maximum performance and productivity in all endeavors. When he...

Best Self · marketing · Aug 23, 2016

What We've Updated With Version 2

How we updated and tweaked the SELF Journal to Version 2 after getting feedback from users.

Best Self · Goal · Goal Setting · Feb 18, 2016

How to Set Goals & Actually Reach Them

The idea behind the SELF Journal was to quit the yearly planning cycle and instead focus on one goal over 13 weeks. Here's how it works (with video)...

Best Self · Design · Product · Jan 01, 2016

Crafting the SELF Journal Experience

A sneak peek into the journey we travelled when designing the customer experience for the SELF Journal. From the packaging design, to the mailing box to everything in between.