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The most successful entrepreneurs always seem to be full of motivation. Even when something goes wrong, they're eager and ready to go. They don't just get back up after falling; it's like they never fell in the first place. How...
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"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” -- Albert Einstein Gratitude is one of those things you know you should focus...
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In his seminal 1990 book, Flow: The Psychology of Optimal Experience, the psychologist Mihaly Czikszentmihalyi described the value of staying in a focused state that he called "the flow" to achieve maximum performance and productivity in all endeavors. When he...
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Throughout each day, we deal with several things that can cloud our mental space. A stressful job, family responsibilities, relationships, finances, _______ (insert what stresses you here) or a combination of these things can be exhausting physically and mentally. Dealing...
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How we updated and tweaked the SELF Journal to Version 2 after getting feedback from users.
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